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Latin Name: Medicago sativa
Common Names: Alfalfa Leaf**
Alfalfa leaf is also known as Medicago sativa, Chilean Clover, Buffalo Grass, Lucerne and purple medic has many useful properties. It is most commonly used for its tonic, anti-fungal, laxative, diuretic, detoxifing, anti-inflammatory, febrifuge, digestive, nutritive, anodyne, anti-arthritic qualities.
Alfalfa is rich in nutrients, minerals and vitamins that play big roles in the health, development, and strength of our bones. It has vitamin A, vitamin B1, vitamin B6, vitamin C, vitamin E, vitamin K, and protein. Calcium is also contained by it, not to mention potassium, carotene, iron, and zinc. It is most commonly consumed as seeds, leaves tea, or tablets.
The medicinal uses of alfalfa stem from anecdotal reports that the leaves cause diuresis and are useful in the treatment of kidney, bladder, and prostate disorders. Leaf preparations have been touted for their anti-arthritic and antidiabetic activity, for treatment of dyspepsia, and as an anti-asthmatic.
The health benefits of alfalfa are substantial and cover a variety of problems and ailments. In Traditional Chinese Medicine doctors employed this herb and its leaves in treating a multitude of problems of the digestive tract and the kidneys.
Nutritive and Ayurvedic doctors in ancient India frequently utilized the herb to aid digestion. As a poultice for wounds and boils they utilized the plant’s seeds and applied it topically. Additionally, it was used to treat edema and arthritis.
Heart Disease, Cholesterol, and Strokes**
One of the significant health advantages of alfalfa is the critical part it plays as a powerful control of cholesterol. The chemicals and fibers in alfalfa appear to stick to cholesterol, preventing it from staying in the blood or on the arterial walls. Alfalfa plant saponins and fiber bind significant quantities of cholesterol in laboratory tests; sprout saponins interact to a lesser degree. Results from one small human study showed that the plant might reduce cholesterol levels.
The ingestion of alfalfa often helps to rid your body of bad cholesterol, but HDL (high-density lipoprotein) is apparently unaffected by the results of alfalfa.
Therefore, it is supposed that alfalfa helps to prevent the development of plaque on the arterial walls. As a result of this it can help in preventing strokes, heart disease, and in reducing high levels of blood cholesterol.
The medical benefits of alfalfa are thought to extend to cancer, also. Cancer studies have observed a connection between alfalfa consumption and prevalence of cancer. It’s documented that alfalfa can help in binding carcinogens within the colon, and works well in their quick removal.
People on Anti-Cholesterol Medications, Steroids, Antibiotics, and Anti-Seizure Meds**
In addition to the above, people on a regimen of antibiotics would gain considerably from alfalfa consumption. This is due to the fact that it restores the amounts of vitamin K in your body. Vitamin K often becomes depleted when making use of these antibiotics.
It’s also known to help people who are on anti-cholesterol medication, seizure medication, and steroids. All these decrease the amount of vitamin K in your physique, and alfalfa helps to develop reserves of the vitamin.
Respiratory and Asthma Conditions**
Folk remedies handed down the ages imply that alfalfa seeds were utilized to battle breathing conditions like asthma and more.
Some chemical components of alfalfa are proven to possess diuretic properties that assist with the efficient elimination of water in the body. Therefore, alfalfa is believed to be a treatment for edema (the accumulation of excessive water in your body).
**All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. You should seek prompt medical care for any specific health issues and consult your physician before purchasing any product(s).
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